• Advocacy,  Life

    Would You Say?

    Content Warning: Abuse, Trauma, C-PTSD, Mental Health You’re probably confused. You’ve read the title “Would you say” followed by the content warning. You’re probably thinking, “Why wouldn’t you tell someone about abuse, or trauma that has affected you?” Let me…

  • Advocacy,  Health

    My ME/CFS and my Mental Health

    In today’s blog, I want to talk about living with ME and my mental health problems. You may have seen from previous blogs, that I live with severe depression with psychotic symptoms, as well as anxiety, panic attacks, and C-PTSD…

  • Health,  Music

    My Mental Health and my Songwriting

    You may have seen the blog I wrote for Mind a few years back talking about my relationship with music and how it helps my health. If you haven’t, why not have a quick read? https://www.mind.org.uk/information-support/your-stories/music-and-my-mental-health/ Today I want to…