Volunteering & Supporting

In my years as an advocate I have been able to support:

* I have not be paid by any of these organisations mentioned on this page to write about them and I only share the contents of this page based on personal experience as a current and potential new volunteer for them.*

Time to Change Wales

Time to Change Wales is an organisation who aims to reduce and end stigma and discrimination faced by those with mental ill health and their loved ones, friends, colleagues etc.

Mind & Mind Cymru

Mind and Mind Cymru provide advice and support to empower anyone experiencing a mental health problem. We campaign to improve services, raise awareness and promote understanding.


Hafal is a Welsh mental health charity supporting those affected by serious mental illness in Wales. Hafal helps people recover from serious mental illness.

Others I Support/Have Supported

Guide Dogs


At one of my events for Time to Change Wales