My ME/CFS and my Mental Health
In today’s blog, I want to talk about living with ME and my mental health problems. You may have seen from previous blogs, that I live with severe depression with psychotic symptoms, as well as anxiety, panic attacks, and C-PTSD…
My Mental Health and my Songwriting
You may have seen the blog I wrote for Mind a few years back talking about my relationship with music and how it helps my health. If you haven’t, why not have a quick read? https://www.mind.org.uk/information-support/your-stories/music-and-my-mental-health/ Today I want to…